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AutoSleep
  • Home
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    • Quick Guide
    • Apple Sleep Integration
    • HomeKit
    • Widgets
  • Today
    • Time Asleep
    • Sleep Rating
    • Sleep SpO2
    • Respiration Rate
    • Sleep Fuel
    • Tonights Bedtime
    • Readiness
    • Sleep Apnea
    • Temperature
    • Sleep Consistency
    • Lights Off
    • Sedentary
    • Emojis & Notes
    • Explore
    • Siri
    • Shortcuts
    • Morning Briefing
  • Clock
    • Sleep Rings
    • Calibrate
    • Sleep
    • Sleep Stages
    • Wellness
    • Hygiene
  • History
  • Day/Edit
  • Watch Use
    • Smart Alarm
    • Watch Charge
    • Watch Faces
  • Settings
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    • Export
  • FAQ
    • Whats New
  • Contact Us
  • Privacy
AutoSleep
  • Home
    • Overview
  • User Guide
    • Quick Guide
    • Apple Sleep Integration
    • HomeKit
    • Widgets
  • Today
    • Time Asleep
    • Sleep Rating
    • Sleep SpO2
    • Respiration Rate
    • Sleep Fuel
    • Tonights Bedtime
    • Readiness
    • Sleep Apnea
    • Temperature
    • Sleep Consistency
    • Lights Off
    • Sedentary
    • Emojis & Notes
    • Explore
    • Siri
    • Shortcuts
    • Morning Briefing
  • Clock
    • Sleep Rings
    • Calibrate
    • Sleep
    • Sleep Stages
    • Wellness
    • Hygiene
  • History
  • Day/Edit
  • Watch Use
    • Smart Alarm
    • Watch Charge
    • Watch Faces
  • Settings
    • Appearance
    • Configure
    • Export
  • FAQ
    • Whats New
  • Contact Us
  • Privacy
  • More
    • Home
      • Overview
    • User Guide
      • Quick Guide
      • Apple Sleep Integration
      • HomeKit
      • Widgets
    • Today
      • Time Asleep
      • Sleep Rating
      • Sleep SpO2
      • Respiration Rate
      • Sleep Fuel
      • Tonights Bedtime
      • Readiness
      • Sleep Apnea
      • Temperature
      • Sleep Consistency
      • Lights Off
      • Sedentary
      • Emojis & Notes
      • Explore
      • Siri
      • Shortcuts
      • Morning Briefing
    • Clock
      • Sleep Rings
      • Calibrate
      • Sleep
      • Sleep Stages
      • Wellness
      • Hygiene
    • History
    • Day/Edit
    • Watch Use
      • Smart Alarm
      • Watch Charge
      • Watch Faces
    • Settings
      • Appearance
      • Configure
      • Export
    • FAQ
      • Whats New
    • Contact Us
    • Privacy

Sedentary Heart Rate

๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ‡จ๐Ÿ‡ณ ๐Ÿ‡ฆ๐Ÿ‡บ ๐Ÿ‡ฏ๐Ÿ‡ต ๐Ÿ‡ช๐Ÿ‡ธ ๐Ÿ‡ฐ๐Ÿ‡ท ๐Ÿ‡ง๐Ÿ‡ท ๐Ÿ‡ณ๐Ÿ‡ฑ ๐Ÿ‡ซ๐Ÿ‡ท ๐Ÿ‡ฉ๐Ÿ‡ช ๐Ÿ‡ฎ๐Ÿ‡น ๐Ÿ‡ท๐Ÿ‡บ ๐Ÿ‡ธ๐Ÿ‡ช ๐Ÿ‡น๐Ÿ‡ท

Sedentary (Open HeartWatch)

  • The sedentary heart rate badge from HeartWatch is now embedded into AutoSleep. Sedentary heart rate is captured in the background by your Apple Watch (Series 1 or higher) when you have been still for five minutes or longer. It is presented as a colour keyed badge which lets you see the time spent in each zone.

  • In AutoSleep it will report sedentary heart rate for the previous day, starting from when you woke up. It's a super snapshot of your daytime heart health.

  • You don't even need to have HeartWatch installed to see this, but if you do, touching it will open HeartWatch to let you review your heart rate in more detail including your overall wellbeing and workouts.

Download the HeartWatch app.

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